“You should sit in meditation for 20 minutes a day, unless you’re too busy; then you should sit for an hour“
(Old Zen saying)
When you arrive you will be warmly welcomed with a drink and a snack and time will be made to get acquainted with each other and to make sure you feel at home. We will take a look at what you need during your stay and how you want to be supported. In the list below you can choose from the range therapies. You decide what feels good for you and what doesn’t. It really is a week made especially for you! In any case, you will go home fully charged and with a suitcase full of insights.
Holistic therapie (specialisation high sensitivity and recovery from narcissistic abuse)
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